For new mothers who want to optimize their transition to motherhood, have control of their nervous system, and foster a thriving breastfeeding experience...

I know what it's like when you're first starting out on your journey into motherhood, trying to juggle the demands of a newborn while also taking care of yourself. It feels like an uphill battle. Fortunately, you've made the wise choice to seek support, which is why you're reading this page right now.
But chances are, you've been trying to manage your stress and find balance in your new role for a while now, haven't you? You've read a lot of parenting books. You've scrolled through countless blogs. You've watched myriad YouTube videos on postpartum wellness. And yes, you've probably even purchased a number of products promising to make this transition smoother.
Every time you see one of these products, you get excited. You think that maybe this is the one that's going to finally allow you to feel calm and balanced. You start to imagine what life will be like once you regain control over your stress. And you can’t wait to rediscover peace and tranquillity in your daily routine.
So what happens? Nothing much. You might see a little progress, such as feeling a bit more relaxed after a yoga session or a moment of clarity during a meditation attempt. But eventually, you end up right back where you started. And you’re disappointed, again.
I understand the incredible lengths you go to provide the very best for your baby. You're meticulously researching the best products, investing in premium diapers and gear, and making every effort to ensure your little one's comfort and well-being. You've decided to breastfeed, recognizing the exceptional benefits it offers your baby.
However, in your quest to create the ideal environment for your child, have you considered what's going into your breast milk? You may have heard the generic advice to "eat healthy," but have you delved deeper into how the nutrients you consume can directly impact you and your milk and, subsequently, your baby's health and nutrition?

During your pregnancy journey, you may have faced challenges to your own nutrition. From morning sickness in the early days to decreased appetite as your baby continues to grow. You've had cravings and indulged in "eating for two" allowing yourself to have sweet treats and foods you normally wouldn't eat.
What you may not realize is that
your nutrition choices are already affecting your baby, even before birth. While it doesn't negatively affect baby as much in the womb (the placenta will make sure to signal for more nutrients when needed after all!) it will affect what you can store for breastfeeding though!

Sound familiar? I bet it does.
Listen, if you’ve ever felt like this, let me just reassure you that you’re not alone.
And let me also tell you that it’s not your fault if you’ve tried and failed before.
You see, the reason why you can't seem to manage your stress effectively is because most resources aren't designed specifically for new moms. They don't take into account the unique challenges and changes you're experiencing, like sleep deprivation, hormonal shifts, and the neuroplasticity changes that happen in a mom's brain in the fourth trimester. After all…
If you had the same amount of free time and energy as everyone else, then you’d be able to follow a regular stress management routine too...
But you weren't born with an innate ability to navigate motherhood stress-free. You don't have a magic wand to wave away the exhaustion or the overwhelm. You probably don’t even have a spare moment to yourself.
So it’s no wonder that those other stress management techniques didn't give you the relief you wanted. It’s no wonder that everyone else makes it look so easy, while you struggle to catch a break.
Until now, that is!
Like you, I was one of the many mothers embark on their motherhood journey providing all of the best 'things' for my baby, but in the process, forgetting
that the best I can really provide is my best health!
Look, when we are pregnant, we are told of the things that we "should" and shouldn't" eat to keep our babies safe. We fuss over getting all of our fruits and vegetables (when we're not feeling nauseous) and avoiding things that may make us or baby sick. And the truth is that when our baby living within us, our body is much more adept at providing what they need.
But once that cord cut, we need to change our plan. We lose focus on nutrition and get caught up in the day to day struggles of caring for a new baby. We often let our own self care go as we struggle to adjust to life in the fourth trimester.
But what most women don't realize is that they need to focus on themselves
now more than ever! While breastfeeding,
our bodies need more calories
and more nutrients than they did when we were pregnant. The highest metabolic demands we put on our bodies during our lives is when we are breastfeeding.

The first course designed to decrease stress and smooth your transition into motherhood!
That's right, now you too can learn to control your stress, even if you don't have a background in neuroscience or meditation!
It seems a little hard to believe, doesn't it? After all, you've tried to manage your stress before, but you're not really any better off than before. So it feels like too much to hope for to believe that this course really could be the solution to your postpartum stress.
But CalmMama is unlike any course you’ve ever tried before. That’s because it incorporates an understanding of our nervous system, how the limbic and amygdala work, the neuroplasticity changes that happen in moms' brains in the fourth trimester, and guided meditations to help you learn how to control your stress. And in just minutes from now you’ll:
Plus, you’ll even get twice monthly live coaching with me, Dr. Lauren Davis - Founder of Latched Nourished Thriving, for 6 months, which is included in the course price, quicker and easier than you ever thought possible!
Discover the art of holistic detoxification to naturally cleanse your body and maintain optimal quality of breast milk.
Unlock the power of your brain for an enhanced connection with your emotions and with your newborn.
Elevate your breastfeeding journey with more milk when you destress for breastfeeding success!
Revitalize your personal health with improved mood, increased energy levels, and a better mindset for sucess.
Receive expert guidance through twice monthly coaching calls with Dr. Lauren, providing personalized and valuable implementation advice. Plus we meditate live, together every sesson!
I understand that these claims may sound audacious. However, I have implemented these effective strategies to assist numerous individuals in achieving optimal well-being throughout their latched motherhood journey.
Why is it custom tailored to breastfeeding mamas especially? Because breastfeeding actually changes you brain. All postpartum women get huge shifts in their neurotransmitter in their brain with the fluctuation of hormones from pregnancy to postpartum... but oxytocin and prolactin stay higher, for a longer time in breastfeeding mamas!
This gives you an opportunity to make bigger, more impactful, longer lasting change when it comes to your stress!
What truly sets CalmMama apart is its holistic and personalized approach to maternal well-being. Unlike other programs, CalmMama is specifically designed for breastfeeding moms, taking into account the unique challenges and stresses they face. The course incorporates stress reduction exercises and success habit stacking, tailored to your needs as a new mom. Beyond just offering a course, CalmMama provides a robust wellness package that includes bi-weekly live meditations and coaching sessions with Dr. Lauren Davis, a specialist in maternal health. This means you get continuous expert guidance on your journey to enhanced well-being. Plus, you'll be part of an empathetic community of like-minded mothers, providing mutual support and shared learning experiences. With CalmMama, you're not just buying a course, you're investing in a healthier, calmer you, for the benefit of both yourself and your baby.

Many women believe that the fatigue, hair loss, brain fog, irritability, and dry skin they experience postpartum are just "part of the process", or "normal" but the truth is they are likely just signs of missing nutrients! Before becoming pregnant, as many as 1 in 2 women is deficient in one or more vitamins or minerals. And when those nutrient needs go up after becoming pregnant? 7 out of 10 women is deficient! This is a direct reflection on or diet!
Look, theres no mom guilt that you should feel here... you can't know what wasn't on your radar. But fixing this now, and for all time is a simple fix.
That's where NourishMama comes in! Learn exactly what you need
to know to avoid being one of these statistics, starting right now!


Our program is designed for breastfeeding mothers by me, Dr. Lauren Davis. I am a physician mom that knows the struggles (and snuggles) that having a new baby can bring. I've used these exact principles during my own breastfeeding journeys with my children and with countless patients who want to feel their best and give the best to their bundles of joy. Join us and discover:
The ultimate secrets of fueling your body postpartum– you simply can’t fail once you know this!
Learn how to provide the most nutritious breast milk for your baby.
Gain confidence that you're giving your body exactly what it needs to recover from the stress of delivery.
Unlock the potential to experience a an abundant milk supply and thriving breastfeeding experience.
I know, these sound like bold claims. But I’ve used these strategies to help numerous mothers feel their best during their breastfeeding journey. I’ve shared these same strategies with countless other women so that they could have the energy they need to tackle the challenges and joys of postpartum life. And I know these little-known breastfeeding secrets will work for you too.







Are YOU ready to have more energy to tackle the challenges of postpartum life?
To help yourself, and your baby, to live a connected, low stress life?
Here’s a sneak peek at what you get when you enroll now:
Delve into the science of stress management and its crucial relevance for breastfeeding mothers.
Unleash the power of natural, mother-friendly stress reduction methods.
Understand the role of holistic health practices in maintaining a calm and balanced breastfeeding journey.
Bid farewell to anxiety and endless hours of worry. Learn safe, effective techniques to stay calm and centered while nurturing your baby.
Eliminate the guesswork – never again fret about whether you're too stressed for your baby!
Master a straightforward 2-step strategy for planning your self-care routine. It's simpler than you imagine!
Learn an infallible method to ward off postpartum stress and anxiety - it's truly remarkable!
Plus, unlock the secrets to amplifying your energy levels in just a week. Get ready to be amazed by the profound difference you'll feel!
...And so much more! By the time you’ve completed CalmMama, you’ll be well-versed about managing stress and maintaining balance during breastfeeding – guaranteed!
Are YOU Ready to have more energy to tackle the challenges of postpartum life? To nourish yourself, and your baby, to meet all of your nutritional needs?
Here’s a sneak peek at what you get when you enroll now:
In-depth insights into optimal postpartum nutrition.
Practical tips and strategies tailored for busy moms.
You’ll discover what planning your day for proteins has to do with you keeping that pregnancy glow!
WARNING: Don’t even think of cutting calories to lose weight until you learn how doing this can sabotage breastfeeding goals!
How to quickly and easily shed the pregnancy fatigue, while keeping your little one nourished!
Are you making any of these common nutrition mistakes? Find out when we calculate your actual needs – you might be surprised!
You’ll find out how to avoid the uncertainty – never again worrying if your milk is 'right' or 'enough' for your baby!
You’ll learn a simple 2-step strategy for planning your meals – it’s easier than you think!
You’ll get a surefire strategy for avoiding postpartum hair loss – you’re gonna love this!
Plus you’ll even find out how to more energy in as little as one week – you’ll even amaze yourself with how different you feel!
And much, much more. By the time you’re finished viewing NourishMama, you’ll know everything you need to know about your diet while breastfeeding – guaranteed!

Discover the precise steps that trigger stress and understand the impact on your body.
Gain insight into why addressing stress is crucial for you and your baby.
Caution: You'll notice ways to destress everywhere, but fear not, we'll help you stay composed as your mind adapts!
Learn how to effortlessly reduce uncertainty in the postpartum phase for enhanced connection and reduced stress.

Develop your resilience for postpartum success by mastering targeted exercises to reduce reactivity and enhance positive emotions.
Master targeted exercises aimed at reducing reactivity and boosting positive emotions can significantly enhance your resilience during the postpartum period.
Embrace the power to change your response to an external stimulus and reprogram you brain!

Explore our top three meditations for moments of stress.
Embark on a journey towards radiance, vitality, and a calm nervous system.
Dissipate negative emotions, unlock abundant energy, and embrace a sense of well-being.
Discover effective techniques that can be utilized anytime to enhance mood and alleviate stress.

Gain access to our bonus meditation - unlocking breastfeeding bliss - a one of a kind meditation designed to put you in control of your nervous system and breastfeeding journey.
Get a copy of our NourishSnacks - snacks designed to fuel you postpartum recovery with more protein.
Download copies of your Workbook, Affirmations, Meditations and more!
Let me ask you something...
How much do you value your baby's health and your mental tranquility as a breastfeeding mom?
What about the peace of mind that comes from knowing your milk is nourishing and your body is functioning at peak performance?
It's truly priceless, isn't it?
What we can quantify is the expertise that has been poured into crafting this course, and the invaluable knowledge you will gain on managing stress effectively, benefiting not just you, but also your loved ones, for life!
Engaging with a wellness expert specializing in maternal health can cost thousands of dollars. Comparable guidance elsewhere would cost significantly more, making CalmMama an excellent investment.
But you don’t have to pay thousands. You don’t even have to pay two thousand.
Because if you act now, your total investment for all this wealth of knowledge and support is just $1497 $1297!
This incredible value is aimed at enhancing the well-being of as many mothers as possible, and building a supportive community!
A single consultation in my office, offering just a fraction of the knowledge you'll get from this course, would cost significantly more. That's for an hour of my time, without any follow-up guidance. But I want to see you thrive, and I want you to have access to the expert guidance you deserve!
With CalmMama, you're not just getting a course, you're getting a comprehensive wellness package. This includes access to bi-weekly live meditations and coaching sessions with Dr. Lauren Davis. All your questions will be addressed, with expert guidance on how to implement these life-changing principles. Why? Because I want to see you succeed!
You also become part of our community - connecting with other like-minded mothers on the same journey to better themselves and their babies.
Isn’t having a coach and a supportive team cheering you on worth at least the cost of this course to you?
Absolutely, it is. And that’s why you need to enroll now to secure your spot before our introductory rate increases!
Still on the fence? Still not convinced that this is the absolute best way to nourish your child? Then let me sweeten the pot… for a limited time get our membership, ThriveMama!
ThriveMama is our exclusive membership which includes access to all of our resources, tools, and community for expecting and new mothers.
As an expecting or new mother, there are countless challenges that you may face. From navigating the physical changes in your body to managing the emotional rollercoaster of hormones, it can be overwhelming. But you don't have to go through this journey alone.
That's where ThriveMama comes in.

Thrive Mama comes with our physiologic foundations of breastfeeding course, a dedicated community, and personalized support to help you confidently reach your breastfeeding goals.
Gain a bigger mom tribe, of women dedicated to holisitic, low tox, connected living.
Gain more access to Dr. Lauren for personalized guidance and support for all of your breastfeeding questions!
Engage in interactive monthly member meetups and gain insights from weekly live Q&A sessions on the community page.

Go ahead and order NourishMama risk free right now. Browse the course. Use the nutrition calculator. If this isn't simply the easiest way you've seen to know exactly what you need to be eating, simply email me for a full, prompt and cheerful refund, minus the credit card processing fee -
I can’t be any more fair than that, so order now…
Let's take a moment to review all the benefits you'll receive:
On-Demand Video Library:
Fundamentals of Stress Reduction - Valued at $250
Mastering Serenity, an Integrated Approach to Stress Reduction - Valued at $300
Guided Meditations for a CalmMama - Valued at $200
Unlocking Breastfeeding Bliss - Valued at $100
Group Coaching Calls - Twice Monthly Live Group Coaching with Dr. Lauren
Get Expert Guidance for Targeted Detoxification
This access is valued at over $2000!
Community Access and Support
Gain community access and support with like-minded mamas in our private facebook group which is an invaluable resource!
ThriveMama Membership
Physiologic Foundations of Breastfeeding Course - Valued at $297
Monthly Meetups for all of your breastfeeding question - Valued at $1200
Weekly Live answers to your questions in the community, livestreamed - Valued at $1200
Enroll in CalmMama Now for only: $1497 $1297

Hello! I'm Dr. Lauren Davis, DO a dually board certified physician practicing integrative and functional medicine with expertise in physiologic infant care and maternal health, including lactation.
More importantly I am a homebirthing, homeschooling, low-tox lifestyle advocate, and coach. I have extensively studied functional medicine, performance nutrition, osteopathy and energy based healing.
Five years ago, I had my first child, and despite all of my knowledge, experienced low milk supply myself. I knew there had to be a way to fix it using holistic principles, but I couldn't find the resources I needed in a quick, implementable package.
So, I dove into my own knowledge and did a deep dive into what we know about lactation. I combined performance nutrition, mindset management, meditation, stress reduction and autonomic nervous system balancing and estrogen detox practices to fix my own supply issues.
I began imparting these principles to my patients, witnessing incredible results. This inspired me to create Latched Nourished Thriving, an endeavor to share this invaluable knowledge with the world. However, our mission has grown beyond imparting information alone. It is about uniting principled, holistic, and connected mothers, fostering a supportive community for transformative healing that surpasses the limitations of individual relationships. Together, we form a community of latched, nourished, and thriving mothers, empowering one another on this beautiful journey.
If you act now your total investment is just $1297 – but this special introductory price is ending soon! So click the order button below now to get started, because you deserve to be Latched, Nourished and Thriving!

P.S. Go ahead and look around, because you won’t find a better or more affordable way to work with a functional medicine expert specializing in breastfeeding and stress, and that’s a promise. So order risk-free right now – because you too can start feeling your best, right now!
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