For mothers of Infants and Young Children Looking to Reclaim Their energy...

Reclaim Your Postpartum Vitality:

Unlock Energy, Clarity, and Joy with

"Thrive, Mama!"

Are you ready to experience true health and transform your postpartum journey into one where you thrive as a mother?

Instant Download with Audiobook Included!

Dear Amazing Mamas,

Do you want to feel energized, mentally sharp, and worry-free while embracing the joy of motherhood?

It’s time to uncover the hidden truths of postpartum recovery and discover a proven roadmap to restore your vitality after childbirth.

Six years ago, I stood exactly where you are now—exhausted, overwhelmed, and wondering if this was just the “new normal.” As a physician and new mom, I realized something was missing: a practical, holistic guide to thriving postpartum.

Through research, experience, and determination, I discovered the

keys to transforming exhaustion into empowerment

. Now, I’ve turned those insights into a blueprint designed to help you feel strong, balanced, and joyful in motherhood.

This Method Really Works

As a functional medicine physician specializing in postpartum wellness, I’ve helped countless mothers reclaim their health and vitality using the ThriveMama Blueprint.

From moms battling debilitating fatigue, brain fog, and hormonal imbalances to those feeling overwhelmed and anxious, this holistic, nature-driven approach has transformed lives—helping women regain energy, clarity, and joy.

By addressing the root causes of postpartum depletion with:

  • Targeted Nutrition: Restore your energy with nutrient-rich, practical solutions.

  • Effective Detoxification: Clear toxins safely and naturally.

  • Emotional Resilience Techniques: Overcome worry and stress with proven strategies.

  • Spiritual Practices: Reconnect with your intuition and inner strength.

These mothers have reclaimed their health and rediscovered what it means to thrive, not just survive, in motherhood.

And now, you can too.

Imagine waking up energized, mentally sharp, and free from the constant weight of postpartum challenges. Picture yourself embracing motherhood with confidence, peace, and joy.

This blueprint isn’t just a book—it’s your key to making that vision a reality.

Thrive, Mama! The Ultimate Postpartum Blueprint Book Image

Get The Complete Guide To

Thriving After Childbirth

by Dr. Lauren Davis, DO

Your Holistic Roadmap to Real Postpartum Vitality and Empowerment

Motherhood is one of life’s most beautiful transformations, but let’s be honest—the postpartum period can leave you feeling drained, foggy, and overwhelmed.

What if you could turn that struggle into strength?

With Thrive, Mama!, you’ll discover a proven path to feel vibrant, clear-headed, and empowered—all while embracing the joys of motherhood with confidence.

Are You Struggling with These Common Postpartum Challenges?

  • Feeling constantly tired, no matter how much you sleep?

  • Battling “mommy brain” that keeps you from focusing?

  • Feeling emotionally overwhelmed or anxious about your new role?

You’re not alone—and it doesn’t have to be this way.

With Thrive, Mama!, you’ll have a step-by-step guide to:

  • Naturally boost your energy so you can feel vibrant and alive.

  • Regain mental clarity and sharpen your focus.

  • Calm postpartum anxiety and embrace peace of mind.

  • Reconnect with yourself—feeling stronger and more empowered than ever.

But you don’t have to take my word for it. Instead, just look at what my clients have to say: 

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Your Postpartum Transformation Starts Here

Restore energy, clarity, and joy with Thrive, Mama!

Learn to heal your body, balance your hormones, and feel like yourself again—stronger and more empowered.

Here's what you'll achieve as a ThriveMama:

  • Renewed Energy: Restore vitality with nutrient-rich meals and effective recovery strategies.

  • Mental Clarity: Overcome brain fog and focus on what matters most.

  • Emotional Resilience: Manage stress and anxiety with proven techniques for a calm, positive mindset.

  • Physical Recovery: Rebuild strength, alleviate pain, and improve sleep with gentle, effective exercises.

  • Hormonal Balance: Address imbalances naturally with safe detox and holistic remedies.

  • Breastfeeding Support: Increase milk supply and navigate common challenges confidently.

  • Support Networks: Build strong connections locally and online to feel supported in your journey.

  • Empowered Motherhood: Step into your role with confidence, joy, and the tools to thrive.

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Want a Breakdown of the Book?

Part 1: Introduction to Becoming a ThriveMama

  1. Transform Postpartum Struggles into Vitality

    • Uncover the root causes of postpartum depletion and how they impact your body, mind, and emotions.

    • Learn how the ThriveMama Blueprint was born—combining real-life experience and medical expertise.

  1. Identify and Overcome Postnatal Depletion

    • Understand the key symptoms and warning signs of postnatal depletion—and how to recognize them in yourself.

    • Gain actionable insights into why you feel fatigued, foggy, or overwhelmed, and discover proven strategies to reverse these challenges.

  1. Unlock the Science Behind Your Healing

    • Explore the groundbreaking concept of the Cell Danger Response (CDR) and its critical role in postpartum recovery.

    • Decode the four main patterns of depletion in your body—and get tools to reset and recover effectively.

Part 2: The Blueprint Components

  1. Nourish Your Body Back to Strength

    • Discover the exact nutrients and meal strategies to rebuild your body and support lactation.

    • Learn the exact balance of macros and micronutrients your body requires to meet your unique postpartum needs.

  1. Boost Physical Recovery with Targeted Techniques

    • Activate your lymphatic system for faster healing with a quick 10-minute daily routine.

    • Combat inflammation caused by pregnancy and stress with proven, safe strategies.

  1. Master the Mind-Body Connection

    • Understand the link between stress, hormones, and emotional well-being to regain balance.

    • Harness neuroplasticity techniques to rewire your brain for resilience and positivity.

  1. Optimize Your Sleep and Energy

    • Implement science-backed methods to improve sleep quality and beat common postpartum challenges.

    • Wake up feeling rested, energized, and ready to embrace motherhood.

  1. Detox Safely for a Healthier Postpartum

    • Learn step-by-step detox methods that are safe for breastfeeding and crucial for rejuvenation.

    • Support your body’s natural healing processes and feel lighter and more vibrant.

  1. Build Emotional and Spiritual Resilience

    • Practice mindfulness and meditation techniques tailored for postpartum moms.

    • Strengthen your inner foundation with spiritual tools to thrive in motherhood and beyond.

Part 3: Taking Action in Your Postpartum Journey

  1. Create a Blueprint Tailored to YOU

    • Discover how to adapt the ThriveMama framework to your unique needs for a truly personalized recovery plan.

    • Use guided assessments to identify your top priorities and take intentional steps toward healing.

    • Craft a step-by-step action plan to overcome challenges and achieve your postpartum goals with clarity and confidence.

  2. Track Your Progress and Thrive Long-Term

    • Learn practical tools to monitor your recovery and adjust your plan as you grow.

    • Explore proven strategies for maintaining energy, vitality, and mental clarity beyond the immediate postpartum period.

    • Access resources and support systems to stay on track and motivated throughout your motherhood journey.

  3. Bonus Tools to Elevate Your Postpartum Experience

    • Tap into expert-recommended resources, including curated books, apps, and professional services designed to support your recovery.

    • Connect with like-minded moms in thriving online communities where you can share experiences and find encouragement.

    • Enhance your wellness with holistic tools like supplements, guided therapies, and mindfulness practices to feel your best inside and out.

Act Now And Get These Free Bonuses!

Still on the fence? Still not convinced that this is the absolute best way to recover from postnatal depletion? Then let me sweeten the pot…

Bonus #1: NourishSnacks

Delicious, Energy-Boosting Recipes to Keep You Thriving

When you order the book today, you’ll get instant access to this exclusive bonus guide packed with easy-to-make,

nutrient-rich snack ideas. Designed specifically for postpartum moms, these recipes will help you fuel your body, recover faster, and keep up with the demands of motherhood—all without sacrificing taste or convenience.

This guide features high-protein snacksthat not only support your recovery but also keep your energy levels high and your body nourished throughout the day. Perfect for busy moms, these recipes are quick, wholesome, and family-approved!

What’s Inside the NourishSnacks Guide:

  • Healthy Guilt-Free Cookies: Enjoy protein-packed, naturally sweetened cookies that satisfy your cravings while nourishing your postpartum body. These are a hit with moms—and kids alike!

  • No-Bake Energy Bites: Quick to prepare and full of flavor, these energy bites are perfect for an on-the-go boost when you need it most.

  • Nutrient-Dense Puddings: Indulge in creamy, protein-packed puddings that are both satisfying and loaded with the nutrients your body craves.

Why You’ll Love This Bonus:

These snacks are not just treats—they’re tools to support your healing and help you stay vibrant, focused, and energized as you navigate postpartum life. Say goodbye to feeling drained and hello to nourishing yourself with every bite!

Bonus #2: RelaxedMama

Join Dr. Lauren in a Guided Meditation to Restore Calm and Clarity

Motherhood is beautiful—but it can also feel overwhelming. This guided meditation is your gentle escape, designed to help you achieve a state of deep relaxation, mental clarity, and emotional resilience. With RelaxedMama, you’ll learn to release tension, rejuvenate your body and mind, and cultivate inner strength to confidently navigate postpartum challenges.

What You’ll Gain from This Meditation:

  • Profound Relaxation: Melt away tension effortlessly, inviting a deep sense of calm and tranquility into your day.

  • Enhanced Mental Clarity: Use guided visualization to focus your mind and feel more present, alert, and at ease.

  • Emotional Resilience: Recall positive memories and emotions to build a lasting sense of joy, safety, and contentment.

  • Release of Negative Energies: Let go of lingering stress or negative thoughts and replace them with vibrant, empowering energy.

  • Inner Strength: Tap into your intuition and courage to face postpartum challenges with confidence and grace.

This meditation is a powerful tool to help you reclaim your sense of balance and find peace amidst the beautiful chaos of motherhood.


It’s your time to thrive—not just survive.

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PLUS... Your Satisfaction is 100% Guaranteed!

Go ahead and get the book, Thrive, Mama! The Ultimate Postpartum Blueprint risk-free, right now. If this isn't the easiest way you've seen to know exactly what you need to have true postpartum health, simply email me for a full, prompt, and cheerful refund - minus the credit card processing fee!


I can’t be any more fair than that, so join me now… 

This is me, 8 hours after my second birth at home

Meet Dr. Lauren...

Hi there! I’m Dr. Lauren Davis, DO—a dually board-certified physician specializing in integrative and functional medicine, with a deep passion for

mother-baby wellness and lactation health.

But beyond my credentials, I’m a home-birthing, home-schooling mom of two, a low-tox lifestyle advocate, and a coach dedicated to empowering mothers to reclaim their health and vitality. Over the years, I’ve immersed myself in the study of alternative medicine—integrating principles from functional and integrative medicine, nutrition, herbalism, osteopathy, meditation, and more.

Six years ago, when I became a mom for the first time, I faced my own struggles with postpartum depletion and low milk supply. Despite my medical background, I felt lost, knowing deep down that there had to be a better way. That moment ignited a journey of research and discovery.

I turned to my scientific foundation and explored evidence-based approaches to postpartum recovery. I uncovered the power of:

✅ Performance nutrition and microbiome health

✅ Nature-Powered herbs as medicine

✅ Meditation and neurolinguistic programming

✅ Balancing the nervous system and limbic system retraining

✅ Estrogen detoxification and natural hormone health

Using these principles, I was able to replenish my body, regain my vitality, and completely resolve my milk supply issues.

The difference with my second child was life-changing. Just two days postpartum, I felt strong, healthy, and thriving —taking my kids to the park and feeling deeply centered in myself.

Witnessing these transformations in my own life inspired me to share this knowledge. I began teaching these principles to my patients, watching them experience incredible results. But I realized that something was still missing: a community of women coming together to share this journey.

This inspired me to create Latched Nourished Thriving, a space where women can feel supported, empowered, and equipped to thrive in motherhood.

I can’t wait to walk alongside you on this transformative journey. Together, let’s redefine what it means to truly thrive postpartum!

Want the Recap?

Lets do a quick recap of this ultra-long page for those of you who just want to know what you're going to get:

  • The Book - Thrive, Mama! The Ultimate Postpartum Blueprint. Restore your Energy, Clear Your Mind, and Overcome Anxiety to Thrive.

    • 364 page PDF and accompany ePub to read on your favorite readers

    • Audiobook files to listen as your convience (coming soon, and included with your purchase!)

    • Holistic, nature-driven approach to overcome postnatal depletion that fits into your busy life.

    • Includes a comprehensive guides, with chapter quizzes to gauge your level of depletion and step-by step instructions for incorporating them into your life.

  • Two valuable bonuses:

    • NourishSnacks: High Protein Snacks Swaps to get you Nourished!

    • RelaxMama: Guided Meditations for Radiant Renewal

This all comes with a 30-day money-back guarantee— so your purchase is risk-free.

Start thriving in motherhood today!

All for just $9.99!

Instant Download | 30 Day Money-Back Guarantee

I know this book will be your solution.

I know this book will be your answer to regaining your energy, overcoming worry and clearing your mind. This book is more than just a guide; it's a lifeline for mothers seeking to reclaim their health and happiness. With practical advice, holistic strategies, and evidence-based insights, it provides the comprehensive support you need to navigate the postpartum period with confidence and ease. Trust in this journey and embrace the transformation—because you deserve to thrive as the incredible mother you are.

With love and gratitude,

 P.S. Go ahead and look around, because you won’t find a better blueprint designed for postpartum women that gets all of the information you need. So get your copy now, risk-free – because you deserve the best postpartum experience! 

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